noun  the state of being in good health, especially as an actively pursued goal.  

"measures of a patient's progress toward wellness"



Our health and wellness courses offer a variety of amazing topics. Many of our courses will be of interest not only to health care professionals but to parents, families and friends who wish to learn more about the importance of mental health for themselves and their loved ones.

Registration Opens March 1st  2021

  • Caring for your loved one with Alzheimer's or other Dementia 

  • Self-care for caregivers and support workers

  • Dementia and the effects of isolation

  • The importance of body language

  • Pandemic Support Worker

  • Pandemic Support Screener in the Service Industry 

  • Pandemic Support Hospitality & Service  Worker 

  • The effects of a pandemic on children's mental health

  • Childhood Trauma and coping tools during a pandemic